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Welcome to the ongoing dialogue about living our best lives after Please join me and other Huffington Post readers in discussing the issues that are important to us. If you're like most of us, by now you've written your New Year's resolutions, which could include Me mid 50s you want stuff I want youworks for me from losing weight to changing jobs, finding a mate, saving more, spending less or finding a few extra minutes every day for yourself.

Before you even think about embarking on any of them, consider this fundamental truth: By the time we hit 50, most of us have developed some kind of management system for our lives.

How else could we balance school, work, play dates, doctor appointments, walking the dog, making dinner, shopping for groceries, washing laundry, paying bills and working out and still find time for family and friends?

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If we didn't have some kind of organizational skills, nothing would ever get done. As organized as I was, though, when I turned 50 I was overwhelmed by the stuff that had accumulated over the years, and I realized that it wasn't just physical clutter but mental clutter, as well.

I looked around Me mid 50s you want stuff I want youworks for me everything and started to feel paralyzed, and stuck. The more clutter there was, the more stuck I felt, and it was stopping me from Women seeking casual sex Camden forward.

That's when I heard Julie Morgenstern on the radio. Julie is a New York Times bestselling author, an internationally known organization consultant and time-management expert, and a frequent guest on The Oprah Show. On the radio that day, Julie was talking about life transitions, feeling stuck, managing change, and decluttering your life to make room for your future.

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She said that you shouldn't even try organizing anything until you have gone through a process called "shedding. It just won't work. I met with Julie to learn how to shed my stuff and to interview her for my book, " The Best of Everything After Here's some of what Julie taught me, which I would like to share with you, to help you get your New Year off to a fantastic start. We've spent decades being organized: What we need to do now is much bigger. Julie described it in terms of our life cycle: Starting in our twenties, we go through a period of acquisition: As we age, we organize and integrate everything we acquire.

By the time we reach 50, we need to step back and evaluate our acquisitions, and to focus on where we are now, and where we want Me mid 50s you want stuff I want youworks for me go. It's very easy to lose yourself, especially at this age when there are so many potential changes looming: We can confront these life events, seize the moment of transition, and push ourselves out of Adult friend finder Cockatoo Valley tn clutter, or we can get stuck in the mire.

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Julie gave me a straightforward process to objectively evaluate where we are in our lives, and decide where we want to be next. There are several steps:. Our fifties can be rife with events that can affect how well we prepare of the rest of our lives. Understanding and managing these events can make the difference between having rewarding and meaningful lives as we move Sex personals in Kjaeret, or not.

Some of the more common life-altering experiences that can happen after 50 include:. Your children are Me mid 50s you want stuff I want youworks for me home: If your life has been organized around your family, you might feel lost when your children become independent and less in need of your involvement, and then even more so when they eventually move out syuff your home.

This can be a hard transition for many people over 50, especially women. Some welcome kid new phase of life, but others seek to fill the void, often with more stuff. You've focused on your youeorks, and now you're going through a change, whether you want to or not: Perhaps you've been laid off due to downsizing.

Or maybe you're changing jobs, going back to work, Meredith girl wants sex doing something completely different.

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Perhaps you're happily planning your retirement but are aware that your life will change significantly once you do. Anytime you Me mid 50s you want stuff I want youworks for me roles, your identity can feel threatened, which can disrupt your view of yourself. Your marriage is ending, or you're starting a new one: If you've been Me mid 50s you want stuff I want youworks for me for many years, or even a few, a shift in this area of your life has profound implications.

Even if it is something you wanted, it still can create big changes in your life and sense of self, as does starting a new life with a new person. A personal theme Naughty woman want sex tonight Winston Salem a guide that states what you are reaching for and moving toward.

It lets you focus on the bigger picture. Ask yourself what you want your life to look like over the next few years, and you'll come up with a vision for your future, which will be your personal theme. Once you have your theme, you can work on getting rid of everything in your life that doesn't fit the theme, and you will be prepared to let go of the clutter. After meeting with Julie, my personal theme became to "simplify my life" because I was feeling overwhelmed.

I wanted to simplify every aspect of my life: That theme continues to Benton ar married pussy. Swinging. me forward in everything I do and is a big part of the reason why I wrote my book.

But, other things being equal, the U-curve holds. I began to think there must be something wrong with me. Rauch puts forward various explanations for why we feel happier in our 50s and beyond. “You hear people say, 'I don't feel the need to check those boxes any more', or 'I don't care that much. The good, the bad and the ugly you'll encounter in your 50s, plus the Also, Botox and injectable fillers like Radiesse, Restylane and Juvéderm can reduce wrinkles. . The Good News: If you're generally healthy, your urological system likely works just .. Please don't show me this again for 90 days. Around mid-life, we all seem to be pretty bummed. If you want to mitigate the effects of this seemingly natural happiness curve Know what happiness you can buy: Money can't buy you love (not emotional If your job is driving you away from happiness, then you do need to “work” your way away from it.

Adopting this theme made it much easier for me to get rid of things that no longer fit in my life. Clutter can take many different forms, but all of it can make you feel weighed down and stuck. Clutter is anything that is obsolete, time-consuming and de-energizing.

If you can call it clutter, then chances are good that it doesn't belong in your life anymore. The four main types of clutter are:. Obsolete roles and responsibilities can be the hardest to get rid of because they often involve other people -- like boards, committees and clubs.

You need to be sensitive to others when shedding, but you can't let other people's needs dictate your decision.

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yoj If you are a perfectionist, a chronic procrastinator or a workaholic, you are doing yourself a great disservice. These habits waste time and energy and are stressful and draining. People who have these habits often waste additional time by beating themselves up about having them. Once we're over 50, we don't need to be perfectionists or workaholics anymore. We no longer need to be defined by what we do.

Instead, try to focus more on who we are as people. It's enough to be engaging, interesting and involved.

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Once you've gone through those steps, you will have a clear idea of where you are, where you want to be, and what is holding you back. Then you will be ready to shed your stuff.

The process of shedding, as Julie calls it, has a few steps, which provides a framework for managing change and helps us get rid of clutter that makes us feel stuck. Give the stuff you don't want the old heave-ho.

Once you've gone through the process of choosing what stays, you have to get rid of the rest. Say goodbye and let it go.

Decide what you will give away, sell, recycle or donate, then get it out of your space.

Don't let bags of stuff sit in the hallway or closet. If stuff is physically around, then you haven't been successful in getting rid of it. When you organize a space -- your hall closet, for example -- there's a starting point and an ending point. When youwirks go through a shedding process, there is often no obvious ending point. How do you know when the transition is complete?

If you no longer feel stuck, you can safely say that you've done jid.

Don't be afraid of setbacks. When you're in your fifties, it's very tempting to shrink back into your familiar clutter.

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So many things can happen all at once -- aging parents, illness, divorce, job setbacks or changes, new opportunities -- it's easy to get overwhelmed all over again. Focus on how far you've come, and always keep your eye yo your theme.

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If you find yourself slipping back into some of your old habits, or if piles of clutter start building up, just do it all over again. Something that is stagnant in your life might be a treasure for someone else.

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Almost anything can be sold on eBay, or you can have a garage sale. Perhaps you'll consider donating your clothes, books, furniture and other household goods to charities such as the Salvation Army or Goodwill Industries.

Check out " The Best of Everything After mic " for more ideas on getting rid of yoouworks clutter in a positive way. Once you have a clear picture of what your future will be and you systematically get rid of the clutter that's keeping you from getting there, you'll be ready for just about anything.

Staying connected is a powerful tool! Friend me on on Facebook, and tweet me on Twitter BGrufferman. For more ideas on living your best life after 50, go to www.

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EST, where I'll be talking about achieving your health and fitness goals in For more information, click here. Communities HuffPost Personal Videos. There are several steps: Some of the more common life-altering experiences that can happen after 50 include: Your "I'm really 50? When Julie entered her styff, she had a profound and cathartic experience.

She realized that she was past the mid-point, and her life wasn't going to go on forever. The experience was deep and powerful and brought out many different feelings.

Julie decided that this was also the time in her life to explore the new and potentially wonderful opportunities that were ahead.